Does Santa suffer from man flu? Probably not, we understand he loves flues and spends one night of the year sliding down them.
Do you know a Neanderthal man (or perhaps you are one?) If so, he (or you) will probably suffer from man flu from time to time. So what can we do about it, and, more to the point, is it real?
Well, (sorry girls), it appears that men arent just wimpy about being ill. Recent news stories have revealed that they might NOT be over-reacting to a bit of a sniffle. Research suggests they could have a generally weaker immune response to viral respiratory infections which include flu. This could cause the symptoms to last longer and in some cases they could even die from it.The British Medical Journal found evidence from studies in mice that testosterone tends to dampen immune response whereas female sex hormones have more of a boosting-effect on the immune systems reaction to bugs.
Not everyone agrees, however. Professor Helen Stokes-Lampard, chair of the Royal College of GPs, points out than man flu does not exist. Although she did admit that respiratory tract infections can create more severe symptoms in men than women. She also made the link with Neanderthal man, stating that opting out of hunting when sick was an important strategy to aid survival.
So, what can we do to help our cavemen avoid bugs and therefore save some of the drama that results from colds and man flu? Here's a really easy solution: buy some house plants!
Indoor plants are great air cleaners. They move chemicals in the air down to their roots. They absorb not only toxins and impurities but also bacteria and pathogens. Some plants manage this better than others because they have higher transpiration rates and move greater amounts of air. Plants strive to balance humidity levels by releasing moisture from their leaves, thus creating ideal conditions for people as well as themselves.
Low humidity tends to dry the respiratory system which makes people more susceptible to colds, viruses and allergens. And man flu. Whats more, when plants transpire, they emit substances that actually suppress airborne mould spores and bacteria. Rooms with plants have been found to contain up to 60 per cent fewer mould spores and bacteria than the same space without plants.
Some people worry that indoor plants cause humidity levels to rise too high, which will cause mould and mildew known allergens. But in fact, more up-to-date information has proved otherwise because the atmosphere provided by plants is both healthy and microbial-free. Mechanical humidifiers, on the other hand, have been shown to provide a potential source of mould.
Heres our round-up of excellent house plants that will help protect against man flu. Team them with a lovely pot and you have a perfect Xmas present for those troublesome men in your life! Whats more, its probably not a coincidence that all these plants are really easy to look after. It means that the recipient receives all the benefits without having any associated angst:
Want to know more about palm trees? Watch the video: https://youtu.be/4kqiz0gM0BQ
Give the gift of health during the festive season and throughout the year! All these house plants and more, available from Perfectplants.co.uk.