Your guide to Perfect Plants

The new normal means that many people now work at least part of their week from home and they will probably continue to do so for the forseeable future. The pandemic saw a huge number of people working remotely. If you are one of them, you might benefit from updating...

  Struggling during a lockdown winter? Perhaps you always find the darkest months of the year hard to bear. If so, you're not alone, and the year 2021 could feel just about as bad as it could get for those who suffer from mental health problems and loneliness.    In...

The new year of 2021 represented the start of a period of time that nobody could have imagined before the onset of the coronavirus, Covid-19. The topics of lockdown, pandemic, virus, general health and mental health appearing at the head of the news agenda every single day. New phrases and...

Feeling tired? Maybe a little down or depressed? Perhaps the day's tasks seem too arduous to tackle. It could be down to the type of sleep that you had last night. It can make a huge difference to how you function during the day. It is an ambition of a...

The subject of health is a hot topic.particularly during pandemics such as coronavirus which has spread to every continent except for Antarctica. It's understandable that concern levels are extremely high during worrying times.Businesses, in particular, are on high alert during epidemics. Those problems make the world feel like a small place. It seems...

Health and wellbeing is important and plants can be our stress-busting friends We all know that plants are good for us, but some are even better than others. Both indoors and out, there are plants that aid health and wellbeing. Indeed, the act of caring for plants also has a...

Winter can be a tricky time for those suffering from SAD, or Seasonal Affective Disorder, but there are steps you can take to help. It's quite a common health problem and it's important to appreciate that there are some fairly simple remedies that might help. Working through the low feeling...

  You can improve your mental health with two natural chemicals that are naturally-produced.  How can you produce these magic items that are said to be largely responsible for our mental health and emotional wellbeing? Through gardening!  We always said it's good for you, and it's all because of the hormones that...

Have you ever considered how to pick the right house plant or garden plant for your astrological symbol? A zodiac star sign can easily be linked to a plant and your choice might be more important than you think!   You can choose a plant to fit your personality and bring harmony...

  Mindfulness is the key to happiness, so we are told. There's no getting away from the fact that this would be a highly desirable state of being to achieve. But how is it done? ‍     Mindfulness is simply a word that urges people to cease rushing through their...

Have you ever noticed how some people seem to smile a lot? How does this make you feel?  Perhaps you are envious or maybe you think they are foolish. You might not even have noticed that  there's a whole heap of people out there who look happy most of the...

The January blues are a well-known phenomenon. It's January and the partying is well and truly over. For those at work, it is as if the festive fun never happened. What's more, the nights are still very long, the weather is chilly and the holidays probably seem a long way...