The subject of health is a hot topic at all times, but particularly during pandemics such as coronavirus which has spread to every continent except for Antarctica. There’s no escaping the concern and during such times the media relays regular news updates together with advice. Businesses, in particular, are on high alert during times of epidemics. During the coronavirus episode, guidance was issued regarding preventative measures including hand-washing and self-isolating at the first signs of a potential problem. We all know about the 20-second cleansing routine and probably noticed that prices soared for supplies that were in demand, such as hand sanitisers – not to mention the toilet roll obsession! That particular problem and similar issues makes the world seem a smaller place. It seems that viruses have no regard for country boundaries. So, given that the bugs are around, is there anything else that we can all do to help safeguard our households?Read more
The fact that plants are good for us is fully acknowledged and embraced by most. But some plants are better than others. We now know that humans have an innate tendency to make connections with nature and this is beneficial to health and wellbeing. It’s known as the biophilia hypothesis and it makes perfect sense.
But will any old plant do the job? Anything is definitely better than nothing and studies within the workplace have shown hugely positive effects from the introduction of greenery. Not only is productivity boosted but also feeling of contentment and even improved health. But ensure to choose wisely.Read more
Lucky or not?
Is there such thing as being lucky? Does bad luck come in threes? If you break a mirror, do you expect seven years of negative happenings? What about that black cat that crossed your path yesterday? Do you walk around ladders rather than under them, avoid the number 13, take care to hang a horseshoe so that the luck doesn’t run out of the opening and expect a portion of doom if you knock over the salt pot?
We've lost touch with nature. It impacts in quite serious ways. As more and more people live in towns and cities, our souls are crying out to connect with the things they need. How can we help ourselves?
Health and wellbeing is important and plants can be our stress-busting friends
We all know that plants are good for us, but some are even better than others. Both indoors and out, there are plants that aid health and wellbeing. Indeed, the act of caring for plants also has a positive, stress busting effect on the soul.
Summer in the garden. What could be better… winter, perhaps?
The long days of summer bring a relaxed air of warmth that settles over homes like a drift of the most delicate silk organza. Outdoor life is woven into daily routine, charming all but the most ardent winter-type of personality. Is there such a thing? Indeed there is – in fact a surprisingly high number of people prefer the colder seasons. Love the brightness of summer? Some people can't bear it.
Once upon a time there was a modern house with a rectangular garden
One day, during winter, new owners moved into the property and they took many days, weeks and months to decorate; put up shelves, purchase new furniture and technology and play with soft furnishings like children with Barbie dolls. When visitors came to the house, they were taken into many different rooms. “What do you think of the colour; the style; the ornaments; the furniture?” asked the owners? They drank tea (and sometimes wine or beer, depending on the time of day and the mode of transport).
House plants - are yours dying to join the trend?
Everyone is loving house plants at present. But some of them will give up on life and turn up their toes with relative ease. Others can live just about anywhere, with the minimum amount of care. So why bother with the tricky set? Its all about shape; structure; size; beauty. And that most elusive quality: extraordinary desirability. How can you not only stop your desirable and trendy house plants from dying, but help them to thrive?Read more
How many people break their New Year's Resolutions?
Are we setting ourselves up for failure when we make those New Years Resolutions? It seems that around 88% of people fail to achieve their goals, and by the end of February a high proportion cant even remember what they resolved to change in their lives. Here are the reasons why we do it and five top tips for success:Read more
Winter can be a tricky time for those suffering from SAD, or Seasonal Affective Disorder, but there are steps you can take to help. It's quite a common health problem and it's important to appreciate that there are some fairly simple remedies that might help. Working through the low feeling and arriving at a more enjoyable place is definitely worth the journey. The first few months of the year offer the perfect time to contemplate new beginnings and a fresh approach to lifeRead more