1. The light bulb moment: complete this garden task within the next two weeks!

    Don't let the light bulbs effect pass you by. Here's your Eureka moment to help stave off depression. 

    Why is this particular week said to be one of the busiest of the gardening year? It’s all about bulbs! Now that autumn has officially arrived, (it's the equinox on Friday 22 September) you can plant your little spheres of energy and be not only comforted, but positively enthused because you are planting the concept of JOY! This might not seem such a big deal but you will be amazed at the difference it makes to your inner soul, particularly if you suffer from depression. Which, incidentally, affects around one in six people at any given time. Read more
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