1. How to survive summer, especially if you're a hayfever sufferer. Make a garden work for you.

    Everyone loves summer, don't they? It's a season giving long, warm days with sunshine and plenty of opportunities for sitting and dining outdoors. But what if summer is a time of sneezing, itching and torment? You might spend your leisure hours seeking respite from relentless sunshine because you crave to be cool. Your plants could be wilting and perhaps your colour seems to be fading away to burnt umber.

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  2. It's high pollen count time, what can you do about hay fever and allergies?

    You can’t hide from seasonal pollen. It’s a plant’s method of fertilisation and without it, many will die out. Around one fifth of the UK population has some sort of allergy or intolerance and a reaction to pollen is one of the most common problems. Hay fever; as many sufferers know, is more than just an irritation. It can cause numerous debilitating effects including sneezing, blocked nose, watery eyes, lethargy, headaches, sore throat, coughing and even asthma. There's no doubt that allergies pose a big problem for sufferers.

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  3. Which plants can help allergies and therefore make perfect gifts?

    Know someone who suffers from allergies? Maybe a house plant could make a perfect gift. Not only because it can aid good health but also it looks beautiful too. Today we are looking at plants that could help the growing number of people who are suffering, not just during the spring and summer season, but every day of their lives.

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