1. Help support your mental wellbeing during a lockdown winter

    Struggling during a lockdown winter? Perhaps you always find the darkest months of the year hard to bear. If so, you're not alone, and the year 2021 could feel just about as bad as it could get for those who suffer from mental health problems and loneliness. 

    In this guest post for Perfectplants.co.uk, Sarah Hastings from RW4Y shares her tips for creating a more positive environment at home that can benefit your mental wellbeing.

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