1. How to survive the new year, whatever the circumstances. Rescue remedy for broken souls

    The new year of 2021 represented the start of a period of time that nobody could have imagined before the onset of the coronavirus, Covid-19 . The topics of lockdown, pandemic, virus, general health and mental health appearing at the head of the news agenda every single day. New phrases and instructions became part of everyday parlance: social distancing, shielding, stay at home, work from home, don't mix with friends open your windows... 

    We all began to realise the importance of nature. Plants, gardens, fresh air, the natural world. In terms of self-help and improving the indoor environment, the following are the biggest success stories of the 'pandemic era':

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