1. Tips for happiness, how you can recover from SAD (Seasonal Affective Disorder)

    Suffering from SAD? Here's a Christmas survival guide to help you through the festive season.

    Are you longing for the moment when you can put away your Christmas decorations; find homes for the gifts; eat the last of the festive food and simply get on with life in a brand-new year? This can be a tricky time for those suffering from SAD, or Seasonal Affective Disorder, but you can get through it! We would like to help you deal with this very common winter problem, as working through the low feeling and arriving at a more enjoyable place is definitely worth the journey.  This is the perfect time to contemplate new beginnings and a fresh approach to life…

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  2. A tale about Twitter, tweets and wild birds

    Twitter, Tweets and wild birds in your garden. Is there a connection?

    We all know that a tweet is a sound coming from a bird, rather than characters originating from a digital device. Right? The majority of the younger generation wouldn’t agree. Tweets are part of Jack Dorsey, Noah Glass, Biz Stone and Evan Williams’ idea for what was originally a ‘short message service’ communications system. A bit like texting, but for groups. In the 12 years or so since Twitter was created, the number of active users has risen to around 336 million each month, making it one of the biggest social networks. This bald eagle (below) would be a wonderful sight to see in the wild!

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