1. Time to make new year's resolutions: make them achievable

    Happy new year:  make your life healthy

    One of the problems of winter is that it’s more difficult to spend time outdoors. The daylight hours are short, nights are long, and work often gets in the way of opening the door onto the big wide world. It’s not surprising that people suffer from colds, depression and general malaise during this time of year. So, how can you get the new year off to a great start? Read more
  2. How to avoid man flu - the perfect Christmas present for a bloke!

    Does Santa suffer from man flu?  Probably not, we understand he loves flues and spends one night of the year sliding down them.

    Do you  know a  Neanderthal man (or perhaps you are one?) If so, he (or you) will probably suffer from man flu from time to time. So what can we do about it, and, more to the point, is it real?

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  3. Schlumbergera are super cool, Six reasons to love Christmas cacti

    Why Schlumbergera - Christmas cactus plants - are so cool!

    It’s the season to not only be merry but to welcome evergreens into your home. Why? Because they symbolise life! The isles of supermarkets everywhere are crammed with festive products including Christmas house plants, bulbs and growing kits. It’s good to remember that outdoor things continue to not only survive but some are peaking with a brilliance that isn’t obvious at other times of the year.

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