The January blues are a well-known phenomenon.
It's January and the partying is well and truly over. For those at work, it is as if the festive fun never happened. Whats more, the nights are still very long, the weather is chilly
and the holidays probably seem a long way off. Most people who are working set off on their commute in the dark and come home after dark, so the winter can feel everlasting. Add into the mix the recent excesses of festive foods and of course over-spending,
its hardly surprising that people can feel depressed.
Can't get out of bed? You might be suffering from the January blues